The Pelvic Health Yoga Membership
A virtual space for those living with pelvic tension + pain. This can be from lichen sclerosus, endometriosis, interstitial cystitis, or vaginismus. This membership offers pelvic floor yoga, breathwork, myofascial release, meditations, and nervous system support — all designed to meet you where you are at.
Each week you can join in on live classes to help you soften, reconnect, and build trust in your body. Whether you're flared up, fatigued, or flowing, these practices are here to support your whole self — physical, emotional, energetic.
You will also get access to a growing on-demand library that you can practice from at any time.
Come as you are, from bed, in PJs, no underwear - discover movement that feels safe, empowering, and aligned with your pelvic healing journey.
Course•By Penny Petersson
