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New Years Flow & Release
Movement, breathwork and body awareness practices to support your pelvis and self in the New Year. Journaling exercises to release 2024 and welcome in 2025.
- Course
- By Penny Petersson
Pelvic Floor Yoga classes
These Pelvic Floor Yoga classes will be available until March 3rd, for you to enjoy!
- Course
- By Penny Petersson
The Pelvic Health Yoga Membership
Easy and accessible yoga classes to relax your pelvic floor, so you can live with less pain.
- Course
- By Penny Petersson